Support & Pricing
๐ฟ Happy Nutrition Clinical Support
Clinical Nutrition for Complex Health Needs
โ๏ธ 3 personalised clinical consultations
โ๏ธ 21-day therapeutic meal plan adapted to your condition
โ๏ธ Digestive symptom management and trigger identification
โ๏ธ Continuous support during the full programme
๐น Reduce symptoms and stabilise your digestion
๐น Improve energy and strength
๐น Restore confidence in eating without fear
Schedule your first session and start feeling the difference within the first week.
โ If your plan is not workable for you, we adjust it at no extra cost.
๐ฝ Click me to see everything the program includes
For anyone living with symptoms that disrupt your daily life
If eating has become stressful, if your symptoms dictate your schedule, or if you feel lost between conflicting advice, this programme gives you structured, personalised guidance.
It helps you understand your body, build safe eating routines, and regain a sense of control.
This is not a general diet plan. It is targeted clinical nutrition tailored to medical and digestive challenges such as IBS, IBD remission, cancer treatment recovery, chronic nausea, appetite loss, or unintentional weight loss.
๐ฆ Whatโs included over 3 weeks?
โ๏ธ 3 personalised clinical consultations focused on your symptoms, food tolerance, and medical context
โ๏ธ A 21-day therapeutic meal plan adapted to your digestive capacity
โ๏ธ Step-by-step symptom monitoring so we can adjust quickly
โ๏ธ Ongoing support through WhatsApp for questions and reassurance
โ๏ธ Stress and sleep strategies that can ease digestive flare-ups
โ๏ธ Supplement guidance when appropriate
โ๏ธ Suggestions for relevant lab tests if something looks unclear
๐ฏ What makes this programme different?
โ๏ธ Fully personalised guidance
Your plan adapts to your condition, appetite, and tolerance. Meals can be soft, low-residue, anti-nausea, low-FODMAP, high-calorie, or protein-focused as needed.
โ๏ธ Symptom-led adjustments
We track changes each week so the plan evolves with your body. The goal is comfort, stability, and steady improvement.
โ๏ธ Support you can reach easily
No more feeling alone with unpredictable symptoms. You can ask questions whenever something feels off.
โ๏ธ A calm relationship with food
Many clients feel anxious before meals. We work on rebuilding trust in your body and widening your safe food choices.
๐ฟ What you can expect after 12 weeks
โ๏ธ More stable digestion
โ๏ธ Clear understanding of your triggers
โ๏ธ Eating without constant fear
โ๏ธ Better appetite and more consistent energy
โ๏ธ Improved nutritional status
โ๏ธ A practical, personalised routine you can sustain
๐ Why choose clinical nutrition?
Managing complex symptoms requires more than general dietary advice. You deserve a plan that fits your medical situation, supports your treatments, and respects your daily life.
This programme gives you practical tools, weekly stability, and continuous guidance. It focuses on long-term improvement, not quick fixes.
If your goal is to eat with confidence again, reduce discomfort, and regain strength, this programme is built for you.
๐ฉ Send a message to start your clinical nutrition journey today.
ยฃ320ย / 3 weeks
๐ช Happy Nutrition Premium
Weight Loss for Adults
โ๏ธ 3 personalised consultations
โ๏ธ 21-day tailored meal plan โ simple, tasty, and balanced
โ๏ธ Psychonutrition support โ overcome cravings and emotional eating
โ๏ธ Ongoing support
๐น Lose weight in a balanced way, without frustration, with daily support.
๐น More energy
๐น No yo-yo effect
Schedule today and start seeing changes in just 7 days
โ Satisfaction guaranteed or weโll adjust your plan for free!
๐ฝ Click me to see everything the program includes
๐ฏ Tired of diets that donโt work and the constant battle with your weight?
If you lose weight but it always comes back, if you feel guilty after every โslip-upโ, or if youโve tried everything and still donโt feel comfortable in your body โ itโs time for a new approach.
Happy Nutrition Premium isnโt just another weight loss programme. Itโs a journey to reconnect with your body and emotions โ a process where you learn to lose weight without frustration, without extreme restrictions, and without the yo-yo effect. Youโll learn to listen to your body and lose weight through balance, not through rigid rules.
๐ฆ Whatโs included over 3 weeks?
โ๏ธ 3 personalised consultations
โ๏ธ 21-day tailored meal plan โ simple, tasty, and balanced
โ๏ธ Psychonutrition support โ overcome cravings and emotional eating
โ๏ธ Ongoing support via WhatsApp โ get answers and encouragement anytime
โ๏ธ Stress management and improved sleep โ for full-body balance
โ๏ธ Supplement recommendations (if needed, based on your individual needs)
โ๏ธ Suggested health checks (if needed, to track progress and health)
๐ฏ What makes this programme unique?
โ
Personalised approach โ tailored to your needs and goals. Learn how to manage your eating habits while on holiday, eating out, or attending social events.
โ
No restrictions, just right portions โ lose weight with a sustainable, balanced meal plan with easy, delicious recipes.
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Heal your relationship with food โ learn to trust and respect your body.
โ
Ongoing support โ you’re not doing this alone. Youโll have guidance every step of the way.
๐ฟ What will you gain after the full 12-week programme?
โ๏ธ Sustainable weight loss โ no more yo-yo dieting
โ๏ธ A healthy, balanced relationship with food โ no guilt, no harsh rules
โ๏ธ Better control over cravings and emotional eating
โ๏ธ More energy and a healthier body, long-term
๐ Why choose this programme?
Investing in your health is one of the best decisions you can make. Prevention is always more cost-effective than treatment. Happy Nutrition Premium doesnโt just give you a meal plan โ it helps you build a healthy, balanced lifestyle for the long run.
Because we focus on your relationship with food and long-term habits, we offer results that last. We recommend continuing for up to 12 weeks for a full and lasting transformation. This isnโt a temporary diet โ itโs a personalised journey toward lasting wellbeing.
๐ฉ Sign up today and take your first step towards real, lasting change!
ยฃ320ย / 3 weeks
๐ Happy Junior & Happy Teen
Healthy Weight Loss for Children and Teenagers
โ๏ธ 3 personalised nutritional consultations
โ๏ธ 30-day personalised meal plan
โ๏ธ Psychonutrition support โ overcome cravings and emotional eating
โ๏ธ Ongoing support for parents
๐น Age-appropriate, healthy weight loss
๐น Simple, tasty meal plans for the whole family
๐น Nutritional education + emotional support for both child and parent
๐น Ongoing support for parents
โ Visible changes in just 4 weeks!
๐ฝ Click me to see everything the program includes
๐ฏ Programme Overview
We understand how difficult it is to see your child struggling with weight issues. Beyond appearance, the health risks โ such as heart disease, type 2 diabetes, early puberty, infertility, bullying, and low self-esteem โ are real and concerning. Our mission is to help your child avoid these risks and build a healthier, more confident future.
This programme is more than just a way to lose weight. Itโs a personalised, holistic approach that encourages a healthy relationship with food and supports your childโs emotional development.
๐ฆ Whatโs included over the 4 weeks?
โ๏ธ 3 personalised nutritional consultations
Initial consultation (40 minutes)
2 follow-up sessions (30 minutes each)
โ๏ธ 30-day personalised meal plan
100% tailored to your childโs needs, preferences, and daily routine
Simple, family-friendly recipes that are enjoyable and easy to prepare
โ๏ธ Ongoing support for parents
Guidance on how to support your child through the process
Constant communication to ensure everything runs smoothly
โ๏ธ Detailed needs assessment
Solutions for health issues and dietary adjustments if needed
โ๏ธ 24/7 support
Help and advice whenever you need it, between sessions
๐ฏ What makes this programme unique?
โ
Personalised approach โ Every plan is tailored to your childโs preferences, routine, and needs.
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Nutritional and emotional education โ Your child learns how to enjoy food without guilt or restriction, and youโll work together to build lifelong healthy habits.
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Continuous parental support โ Learn how to actively support your childโs journey and ensure they feel encouraged and understood.
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Gentle food variety introduction โ Solutions for picky eaters who may avoid fruits, vegetables, or other essentials. Our aim is to make food fun and stress-free.
๐ฟ What will your child gain after completing the 12-week programme?
โ๏ธ Healthy, sustainable weight loss โ No harsh restrictions, just balanced, gradual progress.
โ๏ธ A positive relationship with food โ Your child will learn to appreciate healthy choices and regulate appetite naturally.
โ๏ธ Improved self-confidence โ With a healthier body and lifestyle, your childโs self-esteem will grow.
โ๏ธ Emotional wellbeing โ This programme goes beyond physical changes, promoting emotional stability, happiness, and balance.
๐ Why choose this programme?
Nutritional education is one of the most powerful gifts you can give your child. By helping them build healthy habits and a balanced relationship with food, youโre setting them up for a life filled with health, confidence, and energy.
Happy Junior & Happy Teen not only supports healthy weight loss, but also equips children and teens with the tools they need to create a long-lasting, healthy lifestyle. Every plan is fully personalised to ensure changes are sustainable and truly effective.
๐ฉ Enrol today and help your child build a healthy, confident future!
ยฃ280 / 4 weeks
โ๏ธ Happy Balance: The PCOS Support Programme
A programme designed specifically for women who want to address the root causes of Polycystic Ovary Syndrome (PCOS) and achieve sustainable, long-term results.
โ๏ธ 3 personalised nutritional consultations
โ๏ธ Fully tailored nutrition plan
โ๏ธ Anti-inflammatory protocol
โ๏ธ Ongoing support
๐น Hormonal balance through personalised nutrition
๐น Sustainable weight loss without stress
๐น Anti-inflammatory protocol & emotional support
๐น Daily support via WhatsApp
โ Start now and begin easing symptoms in just 4 weeks!
๐ฝ Click me to see everything the program includes
๐ฏ Feel stuck in an endless loop?
Struggling with the symptoms of PCOS? Tried diet after diet with no success? Itโs time to take back control of your body.
Happy Balance is designed especially for women who want to eliminate the root causes of PCOS and achieve sustainable results. Based on scienceโnot myths or trendsโthis programme helps improve hormonal health, support weight loss, and restore your inner balance.
๐ฆ Whatโs included over 4 weeks?
โ๏ธ 3 personalised consultations
โ Initial session (45 minutes)
โ 2 follow-ups (20โ30 minutes each)
โ๏ธ Fully tailored nutrition plan
โ 100% personalised and based on evidence
โ๏ธ Anti-inflammatory protocol
โ For hormonal balance and reduced inflammation
โ๏ธ Personalised supplement strategy
โ Tailored to your specific health needs
โ๏ธ Key superfoods
โ To help regulate blood sugar and cortisol
โ๏ธ Stress reduction & sleep support protocol
โ๏ธ Anxiety management techniques & mindset tools
โ๏ธ Unlimited WhatsApp support
โ Get help, answers and encouragement whenever you need
๐ฏ What makes this programme unique?
โ
A fully personalised plan โ tailored to your symptoms and goals
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A holistic approach โ covering nutrition, movement, supplements, mindset, stress and sleep
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Emotional wellbeing focus โ not just about weight and hormones
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Innovative techniques โ for hormone optimisation and energy renewal
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Metabolic health focus โ tackling the core cause of PCOS
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Continuous support โ private group with live Q&A sessions and motivation
๐ฟ What can you expect after the full 12-week journey?
โ๏ธ Healthy, sustainable weight loss โ especially belly fat
โ๏ธ Improved blood sugar control and reduced insulin resistance
โ๏ธ Lower inflammation and balanced cortisol levels
โ๏ธ Hormonal regulation and reduced acne
โ๏ธ Improved fertility and menstrual cycle regulation
โ๏ธ Better mental health and emotional stability
๐ Why choose this programme?
Because it doesnโt just manage symptoms โ it targets the underlying causes of PCOS, delivering sustainable, lasting results. For a complete transformation, we recommend following the full 12-week plan.
๐ฉ Sign up today and begin your journey towards hormonal balance and better health!
ยฃ350 / 4 weeks
Frequently Asked Questions
What conditions can be addressed through your nutritional therapy services?
We offer personalised nutritional therapy for a wide range of conditions, grouped into the following categories:
๐น Metabolic & Endocrine Disorders
โ Type 1 and Type 2 Diabetes
โ Prediabetes, insulin resistance
โ Metabolic syndrome, obesity, underweight
โ Hypothyroidism (e.g. Hashimotoโs), PCOS
๐น Cardiovascular Conditions
โ High blood pressure, high cholesterol, atherosclerosis, coronary artery disease
๐น Digestive Health
โ Acid reflux, gastritis, constipation, bloating
โ SIBO, IBS, inflammatory bowel disease
โ Fatty liver, food intolerances
๐น Neurological & Mental Wellbeing
โ Anxiety, depression, migraines
โ Burnout, sleep disorders
๐น Autoimmune & Inflammatory Conditions
โ Rheumatoid arthritis, lupus, psoriasis
โ Hashimotoโs thyroiditis, coeliac disease
๐น Womenโs Health, Fertility & Pregnancy
โ Pre-conception and pregnancy nutrition
โ Endometriosis, menstrual issues
โ Fertility, IVF support, hormonal acne
๐น Paediatrics & Adolescents
โ Underweight, digestive concerns, healthy development
๐น Oncology Support
โ Nutritional care during and after cancer treatment
โ Secondary prevention
๐น Other Focus Areas
โ Sports nutrition, gentle detox protocols
โ Support for disordered eating patterns
What does the initial nutrition consultation include and what are the next steps?
Regardless of the package you choose, the initial consultation (approx. 45 minutes) includes the following stages:
1๏ธโฃ Medical Investigations & Lab Testing Review
๐ฌ A tailored list of recommended blood tests is provided, based on:
โ Date and results of previous lab work
โ Your current health status and existing diagnoses (e.g. PCOS, Hashimotoโs)
๐ If your lab work is more than 5 months old, updated testing may be advised.
๐ The final list is personalised for each client.
2๏ธโฃ Review of Your Health Assessment Form
๐ This form, completed before the session, is reviewed together to understand:
โ Your personal history
โ Current lifestyle habits
โ Your nutrition goals
3๏ธโฃ Lifestyle & Medical History Evaluation
๐ We explore:
โ Current eating habits and food patterns
โ Weight history and previous diets
โ Physical activity, sleep quality, and stress levels
โ Current symptoms and any relevant medical conditions
4๏ธโฃ Setting Nutritional Goals
๐ฏ Goals are defined collaboratively, taking into account:
โ Medical context
โ Food preferences
โ Your lifestyle and schedule
Everything is tailored to be realistic and sustainable.
5๏ธโฃ Personalised Nutrition Strategy Explanation
๐ง You’ll receive:
โ Clear explanations of the dietary approach
โ The medical and nutritional reasoning behind it
โ Information on how the plan will evolve over time
๐ฌ After Your Consultation
โ๏ธ You will receive your personalised nutrition and therapeutic protocol by email or WhatsApp within 4 working days.
๐ For more complex cases, delivery may take longer โ youโll be informed in advance.
๐ Follow-up Consultations
๐
Scheduled 7, 10, or 14 days after your initial session, depending on your pace and needs.
๐งโโ๏ธ The frequency is determined individually by Ionela.
Follow-up goals:
๐ Track progress and adherence to the plan
๐ Adjust your protocol as your body responds
๐ฌ Offer ongoing motivation and emotional support
๐ฏ Optimise long-term health outcomes
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Contact
0793 242 2355
happynutritionuk@gmail.com
